Navigation
Past Events › Health and wellbeing
Events List Navigation
Annual Irish Water Safety Classes – Mon 20th – Fri 24th
Dive in and register for Irish Water Safety classes this July. There's no better setting than the beautiful Ardmore beach (Curragh end) to take these classes. For enquiries and bookings call 0872215991.
Find out more »Visit A Hidden Garden – Sat 25th
Explore the beautiful gardens of Tom and Teresa O'Brien on Rocky Road, Ardmore. All donations made by visitors will go to the Alzheimer's Society of Waterford.
Find out more »Mind, Body and Lift Your Spirit – Sun 26th
A new addition to Ardmore Pattern Festival this year is the 'Mind, Body and Lift Your Spirit' health and wellbeing centre in Ardmore National School. Over 20 exhibitiors and displays make up this exciting new event. Activities and information include yoga & pilates demos, Reiki, sound healing, handmade crafts, nutrition, Chakra healing, baking, art, reflexology, crystal connections, meditation and much much more... Demo & Talk Schedule: 11.30am - 12.00pm - Pilates with Zsofi Power 12.30pm - 1.15pm - Nadura Integrative…
Find out more »Mind, Body & Spirit: Pilates Demo – Sun 26th
Join Zsofi Power for a 30 minute introduction to Pilates as part of our new Mind, Body and Life Your Spirit event.
Find out more »Mind, Body & Spirit: Nadura – Integrative Natural Health – Sun 26th
Programme Change Join Lee Comptom & Anita Walsh for this 45 minute insight into life-long integrative natural health and how you can make it part of your life. Part of our Mind, Body and Lift Your Spirit event. Nadura offer a system of Natural medicine, which comprises of Autonomic Response Testing (ART) and Naturopathic Nutrition which aims to promote optimum health by reinforcing the body's own healing capacity. Using their primary diagnostic tool Autonomic Response Testing they evaluate symptoms; determine…
Find out more »Mind, Body & Spirit: Yoga Demo – Sun 26th
Limber up with Sarah Coleman for a 30 minute yoga demonstration. This event is part of our Mind, Body and Lift Your Spirit event.
Find out more »Mind, Body & Spirit: Experience Meditation – Sun 26th
Are you sitting comfortably? Straighten your back and take a few deep breaths... Grab 30 minutes away from the madcap excitement, music, laughter, crowds and mayhem to experience meditation. Sample the techniques of this practice and learn about the benefits with Grainne Delany.
Find out more »Mind, Body & Spirit: Be The Best You Can Be – Sun 26th
Nadine McCarty will share tips and techniques from her profession as a Life Coach to help you 'Be The Best You Can Be'. Learn how to maximise your own potential during this 30 minute session.
Find out more »An Audience with Dr Eddie Murphy
Dr Eddie Murphy, RTEs Operation Transformation Clinical Psychologist, mental health expert, author, teacher and life coach speaks on 'becoming your real self and living a life of meaning and engagement'
Find out more »Fun Run / Family Walk – 2nd June
Ardmore Pattern Festival are organising their annual fundraising 3k family walk on Friday, 2nd June at 6.30pm. This year, sees the introduction of a 5k fun run. Registration takes place at the Round Tower Hotel, Ardmore at 5.30pm. Registration is €8, or €15 for families, and by pulling on your trainers and supporting us on you’ll directly benefit the week of fun that awaits us in July! There’ll be lots of spot prizes on the night.
Find out more »